Online Personal Trainer
Having worked as a personal trainer for over three years, I have seen my clients lives transformed through significant weight loss, increased strength and mobility, as well as recovery from and even total elimination of joint and back pain.
In my early 20s, after struggling with being overweight since childhood, I came to a point where I was sick of it and how it was preventing me from being who I wanted to be. I knew I needed a drastic and permanent lifestyle change.
What I never expected was that, after losing 120 lbs, I still didn’t like the way I looked; I had very little muscle mass and my joints were in pain from carrying so much extra weight.
Becoming a personal trainer provided me with the environment, accountability, and mentorship that I needed from professionals. The more I learned about movement and reducing unnecessary pain, the more convinced I became that these elements were foundational for a person to flourish.
I have been astounded to see not only my client’s physical health change, but also their relationships thrive, their energy and confidence skyrocket, as well as their character and virtue develop into who they have always wanted to be.
Canfitpro Certified Personal Trainer
LeanBody Certified Fat Loss Nutrition Coach
DTS Level 1 Movement Specialist
DTS Low Back Pain Specialist