THEOLOGY NERD TO HUNKY YOUTH MINISTER PROGRAM
Are you ready to bulk and put on some serious muscle mass? Then put your books down and put your game face on because this program is about serious growth in the gym.
*Note: please continue on with your intellectual formation. This will just help you carry around even more heavy books
Access to a full gym
Resistance / Strength Training focused. Periodized phases to increase muscle mass + grow in strength and size.
BREAKING THE CHAINS PROGRAM
Our first specialty program is designed for complete mental toughness. We believe that physical discipline + spiritual discipline is a powerful combination when battling a vice.
Breaking the Chains of Lust is not something easy to do on your own, so we created this program to walk alongside you in your journey to virtue.
Your program guide will walk you through practical tips for both physical and spiritual growth. It will also feature a testimony + letter from Coach Chase, because this is where it all began.
Bare minimum: barbell and dumbbells
Resistance / Strength Training phases. HIIT included. Every exercise is geared toward mental toughness.