ONLINE TRAINING FAQ'S
HOW ARE YOU DIFFERENT FROM A REGULAR TRAINER AT A GYM?
The average personal trainer, while maybe knowing a thing or two about fitness, is restricted to bring faith into the picture due to secular business restrictions. Our coaches are technically excellent with the most up to date exercise and nutrition science and are devout Catholics who all desire to help you attain self mastery for the sake of self gift.
WHAT TYPES OF EQUIPMENT WILL I NEED?
Our trainers will work with whatever equipment you have access to! Whether you have access to a full gym or have no equipment at all, our coaches will help you get the results you want.
WHAT IS THE AVERAGE PRICE FOR ONLINE TRAINING?
Our monthly subscription is $14.99/month after a 2-week free trial.
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Click HERE to learn more about 1:1 Coaching the pricing.
WHAT QUALIFICATIONS DO YOUR COACHES HAVE?
All of our coaches are Nationally Certified Personal Trainers and Nutrition Coaches who are overseen by Coach Chase.
What kind of programs do you have for subscribers?
In short - TONS! We have everything from gym to at home programs. Each of those comes with exercise programs for people who have never worked out, to seasoned lifters looking for a better reason to train.
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We also have specialty programs like our Postpartum Program, Active Foundations (60+ Program) and Breaking the Chains of Lust program.