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How Should Catholics Approach Exercise?
self-mastery is indispensable in order for man to be able to “give himself,” in order for him to become a gift, in order for him
Chase Crouse
Nov 17, 20244 min read


Should Catholics Use GLP-1 Medications for Weight Loss?
In recent years, GLP-1 receptor agonists such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) have gained widespread...
Chase Crouse
2 days ago4 min read


Theology of the Body and Your Health: Why Your Body Matters for Your Vocation
When most people think of getting healthier, they picture gym memberships, meal prep, and maybe buying clothes in a smaller size. For...
Chase Crouse
Aug 145 min read


The Spiritual Discipline of a Morning Routine: Prayer, Movement, and Mindset
There is something sacred about the morning. The world is quieter. Our minds are less cluttered. The light begins to rise, and with it,...
Chase Crouse
Aug 64 min read
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