COACH ALEXANDRIA

Online Personal Trainer & Nutrition Coach

"Do good anyways" - Saint Mother Theresa of Calcutta

The easiest way to be my friend is through some good ol' chocolate chip cookies or a nice saucy pizza. Aside from these food wonders though, I'm a huge advocate for mental, spiritual, and physical health!

Growing up, prioritizing health wasn't something I was taught. In fact, whenever the topic came up, I felt like one of the three blind mice... until six years ago. At 24 years old, I was at my heaviest weight of 270 lbs.

As a kid, I disliked veggies and anything that wasn't a plain cheeseburger or pepperoni pizza. I was the infamous “picky eater” of the family, yo-yoing with my weight all through adulthood—up 40 lbs, down 20, up 30, down 10... you get the picture. Then, in 2018, I hired a coach and began to see life in a new way. I ended up dropping 120 lbs, but the biggest transformations were in emotional healing, self-love, and, most importantly, a stronger spiritual life.

These changes eventually led me to become a certified fitness trainer and nutrition coach. Through my own journey, I’ve seen the immense value in caring for the beautiful vessel God has gifted us. Life can be challenging enough as a person of faith, and your health shouldn’t be something you have to figure out alone. That’s why I’m here—to help you discover your full potential through Christ’s strength and grace.

My mission is to empower women to take ownership of their health and embrace their unique femininity as beloved daughters of God! I’ve been through a lot and want to share the tools I’ve gathered to help you live your life to the fullest. So… LET’S GO!! 💪🏼

​

NASM CPT